I AM ENOUGH Coping Card Details:

  1. Write why you are enough on the back of your card
  2. Read your card out loud, let this be your mantra for the day. Do this for 10 minutes in the morning and 10 minutes at night. 
  3. Take a selfie of you holding the I AM ENOUGH card. Yes, a selfie—this is a selfie of power, of proclaiming that you are enough! 
  4. Upload your picture, using the hashtag #IAMENOUGHmovement and tag the I AM ENOUGH movement™ on Facebook and Instagram (@enough_movement_)

Repeat daily and share the love!  The cards are FREE so order plenty and share them with friends/family and/or leave them around your community!

Together we can make a difference and together we can empower people to believe they are ENOUGH!

Notice: we only ask for your physical address so we can send you your cards by mail. Your address will NOT be shared with anyone!

For information on how to partner with us or sponsor the “I AM ENOUGH movement™” please contact Megan at megan@meganfenyoe.com or (616) 460-4529.

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